Physical Therapy/Dry Needling

Customized hands-on, 1:1 sessions that incorporate dry needling, prescribed recovery modalities, and our trademark pending P.R.I.M.E Performance Method that guarantee "you walk out feeling better than when you walked in."


Infrared Sauna

CUSTOMIZABLE RED/NEAR, MID & FAR IR SAUNA

Optimize your well-being in the integrated wellness ecosystem of Sunlighten's premier, patented 3 in 1 full spectrum infrared sauna, now with integrated red light. It's the world's first and only dynamic sauna that empowers you to customize each wavelength to optimize the specific health benefit you want.


Proteus Motion

Train Smarter with Proteus Motion 3D Movement Technology

With a suite of strength and performance tests, Proteus® provides personalized training, insights, and recommendations to help you reach your highest potential faster..


Recovery Lounge

Full access to our Normatec compression stations, Venom heat and vibration, TheraGuns, red light therapy, localized contrast, and our favorite mobility routines.


Whole Body Cryotherapy

WBC uses liquid nitrogen to expose the body sub-zero temperatures in an effort to cool your core temperature resulting in decreased inflammation, increased energy, increased metabolism, and improved muscle performance and recovery.

April is the Client Coordinator at our Prospect location. April and her family were first introduced to The Performance Lab years ago when they became clients seeking out physical therapy treatment. During that time, April was running a licensed daycare called “Just Like Home” out of her house, as she had been for the last 15 years. She loved caring for little ones, ages ranging from infants to toddlers, while teaching them and watching them grow. However, April was ready for a change. During her time as a client at The Performance Lab, April couldn’t help but notice how experienced, professional, and passionate each member of the physical therapy center’s team was- and she wanted to join!

Today, April acts at the Client Coordinator at The Performance Lab. With a passion for giving clients the best experience possible and for providing excellent customer service, April prides herself on making people feel welcome every time they enter through the lab’s doors. She is CPR and First Aid certified, and can be characterized as a well-organized, compassionate, hard worker who is always striving to give the best she can to others.

When April is not serving client needs at The Performance Lab, she can be found spending time in Naugatuck with her husband, who she’s been married to for almost 20 years, and her two daughters. She also loves the gym, yoga, and snuggling up reading a good book.

April is the Client Coordinator at our Prospect location. April and her family were first introdu... Read More

Kiley is a Physical Therapist in our Prospect location. She obtained her bachelors in Health Science from Franklin Pierce University, and her Doctorate of Physical Therapy from University of Connecticut.

Kiley is a Physical Therapist in our Prospect location. She obtained her bachelors in Health Scie... Read More

Lindsay is a Doctor of Physical Therapy (DPT) at both our Prospect and West Hartford locations. She graduated from Quinnipiac University’s 3+3 DPT program with an undergraduate in Health Sciences and minor in business. She was elected into the Alpha Chi Honor Society and graduated with her Doctor of Physical Therapy degree in 2019. Lindsay’s post graduate training has included Functional Dry Needling Certification, Myofascial Cupping and the Mulligan Manual Therapy Certification. Lindsay also has experience treating pain and dysfunction related to orthopedic injuries, TMJ dysfunction, and development of preventative training programs related to a multitude of sports including running and cycling. During her undergraduate and graduate career, Lindsay completed extensive research in ACL rehabilitation and improvement of at-risk screening protocols for adolescent and college-age athletes in order to decrease the risk of ACL tears and post-surgical failure rates. Lindsay grew up playing a variety of sports including ice hockey, lacrosse, soccer, gymnastics, and running; which fostered a passion for treating a variety of musculoskeletal injuries for patients of all ages and educating individuals on maintaining a healthy and active lifestyle. 

Lindsay is a Doctor of Physical Therapy (DPT) at both our Prospect and West Hartford locations. S... Read More

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Prospect
Located at: 40 Union City Rd, Prospect
Directions & Map | All Locations